Sunday, April 21, 2013

Last long workout

Today was my last really long workout before Ironman. Weather was bad, so I decided to do my 5 hour ride indoors on the trainer. Not exactly fun, but it was safe and saved me an hour of cleaning my bike afterwards. Guess I'm ready now. Just a few 1 hour workouts during the week, a 12 mile run Saturday before I leave, a 50 mile ride in Australia, and then the race.
Feeling a little anxious...

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